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SERVICES
Feel Good Coach is more than just your typical personal training and coaching programme. Whilst exercise is well established to improve physical health and confidence levels, for many of us it isn’t enough and we find ourselves falling back into old habits and looking for the next quick fix.
Feel Good Coach aims to change all that giving you the tools, knowledge and confidence to transform both your physical and mental health with a focus on improving happiness, confidence, self-esteem and self-worth whilst removing those self-beliefs limiting your personal growth.
PERSONAL TRAINING
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
MIND, BODY, FIT PROGRAMME
Our 12 Week Course was created out of a strong passion, a vision and a ceaseless commitment to making learning easily accessible from anywhere in the world.
Focusing on five key areas; exercise, nutrition, work/ life balance, recovery and mind-set, Body.Mind.Fit is a wellness programme like no other, designed for anyone and everyone regardless of age or gender wanting to make a transformation that is more than just skin deep but life changing.
MIND, BODY, SNOW PROGRAMME
Coming soon, these will be retreats with a difference.
Based in the stunning French and Swiss Alps, these retreats aim to combine the best bits of the Feel Good Coach’s exclusive Body.Mind.Fit Programme in the stunning and tranquil setting of the Alps in a luxury catered chalet.
Members Area
COMING SOON...