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WELCOME TO FEEL GOOD!
We believe that feeling good is more than just skin deep, we work with you to transform your body and mind to help you feel the best you have ever felt.
HI! I'M ALIX...
I'm the founder of Feel Good Coach!
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My experience of coaching began in my teenage years when I worked as an Outdoor Instructor in my local country park and I began to feel and understand the combined benefits and effects of exercise and the great outdoors.
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Having become a qualified Snowsports Instructor and Coach in 2014 and Personal Trainer in 2016, I began to look for ways of combing my passion for winter snowsports and the outdoors with that of health and fitness.
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It wasn’t until I experienced my own severe bout of poor mental health in 2019 following both professional and personal losses, supported my clients through their own periods of poor mental health throughout the Coronavirus pandemic and used exercise in my own recovery as well as theirs that my path started to become clear.
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Feel Good Coach was born in 2021 after I found the missing piece becoming one for the first certified Mental Health and Exercise Coaches in the UK; one of less than 100 across the whole of the UK.
Feel Good Coach was created to help people transform their physical health and mental wellbeing through the power of exercise combined with the benefits of the great outdoors.
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At Feel Good Coach, we believe that exercise should be fun and combine our passion for fitness with a more holistic approach to health in order to find a routine that works for your lifestyle and personal goals to help you feel the best you have ever felt.
Our aim is to bridge the gap between physical and mental health to help you both look and feel good.
Are you ready to feel good?
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WHY CHOOSE US?
Ground breaking
Industry leading coaching programmes led by one of the first Certified Mental Health & Exercise Coaches in the UK combined with the skills and knowledge of an established Personal Trainer.
Experience
Over 20 years proven coaching experience and personal experience in the health, fitness and leisure industries.
Knowledge
Feel Good Coach continuously strives to bring you the best and most up to date industry knowledge, and methods in health and fitness.
Honesty
Promise to be honest and fair at all times because we want you to succeed.
Custom Built
No one size fits all cookie approach, our coaching is personalised to each individual.
Have you been unhappy with the way you feel and look for a long time (with and without clothes), and are ready to commit and to take the step to living your best life?
Do you feel awkward walking into a gym and wish there was an alternative way of exercising that you enjoy that celebrates your body rather than punishing it leaving you stronger, fitter and healthier?
Are you fed up with diets and plans that are impossible to stick and want to find a sustainable approach that fits into your busy life providing you with life-long results, not just a short term solution?
Do you wish there was an easier way to start and follow through – a more holistic approach that focuses on the right balance between the body and mind leaving you feeling healthy and looking great?
TESTIMONIALS
“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”
— Name, Title
“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”
— Name, Title
MARIA FLYNN
Alix has been so supportive and committed to me and we work really well as a team. The process has been life changing and the best thing I’ve ever done.
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DEBORAH CHAPLAIN
Alix is not just interested in the physical wellbeing but offers the perfect blend of coaching for both mental and exercise. I always feel so upbeat and energised after every session and always dare I say it’s FUN.
SIMON LEAVESDEN
Alix has always made me feel super comfortable and confident when we have trained together.
She is always super patient, understanding and mindful in our sessions, which makes me feel good after them!